My Natural Life

My Natural Life

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  • It’s ok to take a break

    It’s ok to take a break

    I’m writing this to try and cement in my mind the notion that it is OK to take a break. And hopefully it will help you too. So many of us impose our own goals and standards in life and then beat ourselves up when we don’t meet them. This is me taking a moment […]

    Julie Waite

    August 9, 2022
    Health, Lifestyle, Mental Health, Mind
    Mental Health, Slowing down, Take a break
  • We Have All the Time in the World

    We Have All the Time in the World

    “I don’t have time”, “I’m too busy”, “I wish there was another hour in the day”. These are phrases that I used to say/still say but am trying to give up. In reality, I do have the time. In fact, I have all the time in the world. My truth is that I just have […]

    Julie Waite

    June 22, 2022
    Mental Health, Mind
    Being busy, Life goals, Mental Health, Mindset, Prioritising
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