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It’s ok to take a break
I’m writing this to try and cement in my mind the notion that it is OK to take a break. And hopefully it will help you too. So many of us impose our own goals and standards in life and then beat ourselves up when we don’t meet them. This is me taking a moment […]
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We Have All the Time in the World
“I don’t have time”, “I’m too busy”, “I wish there was another hour in the day”. These are phrases that I used to say/still say but am trying to give up. In reality, I do have the time. In fact, I have all the time in the world. My truth is that I just have […]
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Acupuncture for Healing, Migraines & Chronic pain
Acupuncture is one of those treatments that I had heard of but paid absolutely no attention to, because, how on earth could sticking needles in your body work? How wrong I was. After experiencing the wonder of acupuncture for myself, I am now a firm believer in its healing abilities for a huge range of […]